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5 Recipes for Pre-Fast Meal – (Yom Kippur)
I have a secret on how to make fasting easier on Yom Kippur.
Here is the pre-fast meal we ate last year — this time, I asked the kids what they wanted me to make, not what I did. Since both of them were fasting, I made sure they both ate food they love.
It might be a simple pre-fast meal, yet it’s perfect for everyone, especially children.
The big challenge was to not eat breakfast and wait until the afternoon. I made a beef stew with
wonderful sauce — Roy asked for it.
Aviv asked for chicken nuggets and of course I made them for him.
Oh, and about the secret — scroll down.
Preparation:
Hummus
I have a secret on how to make fasting easier on Yom Kippur. Listen, you just have to make this
hummus. It’s healthy, nutritions, and most importantly — it fills your stomach. I left some tips on how to make the perfect hummus at the bottom of the recipe, I recommend reading carefully.
Tender and Fluffy Beef and Potato Goulash
A soft, juicy and tender beef goulash — just like mom makes. The secret of this wonderful beef goulash is patience — it only takes a few minutes to make, and the cooktop does the rest — you’ll get flaky and tender meat.
Homemade Chicken Nuggets
I wanted to say that these chicken nuggets are just like Macdonald’s, but they are way better and also homemade — you know exactly what you put inside.
Kid-Friendly Pasta Recipe
The pasta they serve at the kindergarden is always better than the pasta at home, every little child can say that. I make good pastas, but when my kids were little, they insisted that the pasta they ate at the kindergarden was better.
Lentil Salad {Easy & Healthy}
In my opinion, this is the most Israeli salad out there. I like strong flavors — the lemon juice, the black pepper, the vinega that delivers sourness and the oil that delivers the juiciness. I used a lot of
vegetables so the salad will turn colorful and rich in flavors.
